Friday, 1 March 2013

Kids Breakfast Recipes

Banana Breakfast Smoothie

Serve our Banana Breakfast Smoothie with a handful of whole-grain dry cereal or a granola bar for a filling breakfast.

Young Chefs Can:
• Peel banana
• Pour ingredients into blender with assistance

Older Chefs Can:
• Help slice banana with dinner knife
• Push buttons to process ingredients

Blueberry Power Muffins with Almond Streusel

We call these “power” muffins because they’re loaded with B vitamins from whole-wheat flour, calcium from milk and yogurt, antioxidants from blueberries, and heart-friendly monounsaturated fat from almonds and canola oil.

Young Chefs Can:
• Measure blueberries and add to batter
• Sprinkle streusel over batter

Older Chefs Can:
• Combine dry ingredients
• Help spoon batter into muffin cups

Eggs With Ham, Cheddar, and Chives

Ingredients

  • 1 1/2  tablespoons  unsalted butter
  • 10  eggs
  • 2  tablespoons  milk or water
  • 1  teaspoon  kosher salt
  • 1/4  teaspoon  freshly ground black pepper
  • 1 1/4  cups  diced cooked ham
  • 1 1/2  cups  shredded sharp Cheddar
  • 1/3  cup  chopped fresh chives

Directions

  1. Heat butter in a large nonstick skillet over medium heat. Add ham and sauté until browned.
  2. Meanwhile, in a large bowl, whisk together the eggs, milk, 1 teaspoon kosher salt, and 1/4 teaspoon pepper. Pour into the pan and cook, stirring occasionally, to desired doneness, 4 to 5 minutes, adding cheddar and chives just before the eggs are set.

4 comments:

  1. Miss Tyler Smith
    Great to see these recipes up and online, we're looking for recipes from other locations and this would be a network and collaboration for us. We have School Camp for the next week, but we will be back in touch again after that.
    Mr Webb and Room Five, Melville Intermediate, Hamilton, Waikato, New Zealand.

    ReplyDelete
  2. Miss Tyler-Smith1 March 2013 at 15:10

    Mr Webb

    These aren't particularly South African recipes, if that's what you're after we'd be happy to help!

    Claire Tyler-Smith

    ReplyDelete
  3. i like the mars project because the boy in the middle is awesome????

    ReplyDelete
  4. i like the kids break fast it awesome and cool

    ReplyDelete

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